I love nutrition and want to be able to share with people the benefits of healthy eating so they can experience it for themselves. Whether that’s to improve their health and wellbeing, maintain a healthy weight or to avoid chronic health conditions. I have finished a 4 year Nutritional Therapy course with the college IHS in April 2014. Here’s their website: http://instituteofhealthsciences.com for anyone interested in pursuing a career in nutrition!
My special area of interest is fat loss, female hormones and metabolic repair. I work with clients who find it difficult to lose weight even though they may be exercising and eating healthy. I investigate lifestyle factors which may be contributing to weight gain. Some factors that may be negatively impacting a clients progress include; their gut bacteria, the detoxification system, the hormonal system and of course stress!